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Monday, February 8, 2010

Had too many snowed-in cookies?

If you're anything like me, this snowstorm made your oven go into overdrive. Cookies were made, bread was baked, and cakes were iced. Don't worry - we all did it (and will still do it for a couple more days I think).

If your snowed-in eating is starting to make you feel a bit guilty, why don't you check out this event that I just heard about sponsored by Roy's and the MAC (Maryland Athletic Club) this Thursday February 11th from 5:30-7:30pm at the MAC in Harbor East (655 President Street). They will be hosting an event to encourage healthy eating. A personal trainer from the MAC will talk about mindful eating, while Roy's Executive Chef, Ray Eugenio, will provide a cooking demonstration.

Admission is $45 per person and you don't have to be a member of the MAC to attend. if you are interested, contact Sarah Stauber at 410-625-5000 x1108 or

Here is the menu for the night. I must say, if this is mindful eating, sign me up!!!!! YUM!

First Course
Big Island Ahi Tuna Poke with Wasabi Sour Cream
Second Course
Roy’s of Baltimore Jumbo Lump Crab Cake
Third Course
Oven Roasted Mahi-Mahi with Wilted Spinach & red Curry Tomato Broth
Fourth Course
Hawaii Kai Style Tender Braised Beef Short Ribs with Basil Scented Potato Croquette & Natural Reduction
Fifth Course
A Slice of Dark Chocolate Ganache with Pecan Crust & Fresh Berries

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